Quick Answer: What Does Infrared Light Do To The Body?

Is infrared harmful to the body?

Near infrared waves are short and not hot — in fact you cannot even feel them — which is what makes them particularly dangerous to susceptible tissues, such as skin and eyes.

Skin exposed to IR provides a warning mechanism against thermal effect in the form of pain..

Does infrared light burn fat?

Infrared light has been used to reduce cellulite and to improve body composition and reduce inflammation. Researchers added NIR light therapy to an exercise regimen and found that, along with exercise, it showed significantly increased fat loss over exercise alone.

Is infrared light bad for your skin?

Intense infrared radiation, or heat, has been shown to be detrimental to the skin. … Additionally, intense infrared light can cause inflammation, which can set off a whole host of other skin problems. Heat is also one of many factors, along with tobacco, pollution, stress, and sun exposure, that can worsen skin aging.

Is infrared light safe for eyes?

Infrared, visible or ultraviolet electromagnetic radiation, in sufficient concentrations, can cause damage to the human eye. To date, Light-emitting Diodes (LEDs) have not been found to cause any damage. … This variable intensity capability prevents saturation of the retina in very bright-light conditions.

Do you need eye protection for red light therapy?

A: It is not required that you wear eye protection, nevertheless the lights are very bright and may be uncomfortable for some individuals with sensitivities to light. Q: Is Red Light Therapy similar to tanning? A: No not at all. You will not get a tan from Red Light Therapy, nor does it expose you to damaging UV rays.

How long does it take for red light therapy to work?

Many see benefits like reduced inflammation and joint pain in a matter of days, or weeks. More full-body health benefits like skin health, fat loss, and other long-term improvements may take 2-3 months of consistent use.

What is the difference between red light therapy and infrared?

Red light is visible and is most effective for use on the surface of the skin. Red light occupies the “long end” of the visible spectrum with wavelengths of 630nm-700nm. Infrared light is invisible and is effective for use on the surface of the skin as well as penetration of about 1.5 inches into the body.

What are the side effects of red light therapy?

Side effects Red light therapy is considered safe and painless. However, there have been reports of burns and blistering from using RLT units. A few people developed burns after falling asleep with the unit in place, while others experienced burns due to broken wires or device corrosion.

Can red light damage your eyes?

Unlike ultraviolet (UVA and UVB) light, red light will not burn your eyes, although you may feel a gentle warmth during treatment. But because eyes are extremely photosensitive, damage could occur from too much exposure.

Is red light therapy a hoax?

Red light therapy is generally considered safe, even though researchers aren’t exactly sure how and why it works. And there are no set rules on how much light to use. Too much light may damage skin tissue, but too little might not work as well.

Does infrared light therapy really work?

Infrared therapy is a safe and effective way to reduce pain and treat a wide array of conditions. It seems to be a safe, effective, and drug-free way for long-lasting pain relief. It also helps to heal injured body parts.

Does infrared light kill fungus?

The Noveon is a light-based system that photo-biologically targets the elimination of bacterial and fungal infections through a unique, near-infrared, photo-inactivation effect, while preserving healthy tissue and promoting recovery.